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The Importance and Advantages of Herbal and Unani-Based Medication
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The Importance and Advantages of Herbal and Unani-Based Medication

In a world increasingly dominated by synthetic drugs and quick fixes, the timeless wisdom of Herbal and Unani-based medication is making a powerful comeback. Rooted in natural healing and centuries-old traditions, these systems offer a holistic approach to wellness that resonates deeply with Pakistan’s cultural heritage and beyond. Whether you’re in Lahore, Karachi, or living...

Best Health Practices In Ramadan – Welcome Ramadan-ul-Mubarak
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Best Health Practices In Ramadan – Welcome Ramadan-ul-Mubarak

As Ramadan-ul-Mubarak approaches, we at Family Matab & Hijama Center wish you a blessed and healthy month of fasting. Roza is a spiritual journey that also benefits the body when paired with mindful eating and Sunnah-inspired practices. Here’s how to maintain your immunity, energy, and spirituality until the last Roza, backed by science and tradition....

5 Dangerous Daily Habits Sabotaging Your Health (And How to Fix Them)
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5 Dangerous Daily Habits Sabotaging Your Health (And How to Fix Them)

Discover 5 common yet harmful habits that increase your risk of chronic diseases, poor mental health, and premature aging. Learn actionable fixes to boost longevity and wellness. Introduction Your daily routines might seem harmless, but certain habits could be silently harming your health. From disrupting sleep to damaging vital organs, these behaviors are linked to...

The Importance of Tib and Hikmat!
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The Importance of Tib and Hikmat!

Tib and hikmat are two important concepts in Islamic medicine. Tib refers to the science of medicine, while hikmat refers to the wisdom of medicine. Tib encompasses the knowledge of anatomy, physiology, pathology, and pharmacology, while hikmat provides the insights and principles that guide the application of this knowledge. The importance of tib and hikmat...

A Holistic Approach to Treating Thyroid Disease:
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A Holistic Approach to Treating Thyroid Disease:

𝐓𝐡𝐫𝐨𝐮𝐠𝐡 𝐔𝐧𝐚𝐧𝐢 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞 𝐚𝐧𝐝 𝐇𝐢𝐣𝐚𝐦𝐚 𝐓𝐡𝐞𝐫𝐚𝐩𝐲 𝐈𝐧𝐭𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐨𝐧 The thyroid gland plays a vital role in our body’s endocrine system, responsible for producing hormones that regulate metabolism and influence various bodily functions. When this gland malfunctions, it can lead to thyroid disorders, such as hypo-thyroidism and hyper-thyroidism. In this blog, we will explore how Unani Medicine...

9 of the World’s Most Popular Herbal Medicines
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9 of the World’s Most Popular Herbal Medicines

For centuries, cultures around the world have relied on traditional herbal medicine to meet their healthcare needs. Despite medical and technological advancements of the modern era, the global demand for herbal remedies is on the rise. In fact, it’s estimated that this industry grosses about $60 billion annually (1Trusted Source). Some natural remedies may be...

What are herbs?
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What are herbs?

Herbs are the leaf part of a plant that is used in cooking – these can be used fresh or dried. Any other part of the plant, which is usually dried, is referred to as a spice. These include, for example, barks (cinnamon), berries (peppercorns), seeds (cumin), roots (turmeric), flowers (chamomile), buds (cloves) and stigmas...

Herbal Medicine Current Trends and Future Prospects
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Herbal Medicine Current Trends and Future Prospects

Herbal medicines encompass the combination of practices of indigenous systems of medicine and several therapeutic experiences of many previous generations. Which delivers valuable guidelines to the selection, preparation, and application of herbal formulation for the treatment, control, and management of a range of illnesses. Plant-based drugs are reported to be successfully used to cure skin diseases,...